Feb 24"You only need yourself" - is it true? One of the great self-development myths. One of the statements in self-development and spiritual environments that gives me the most...
Feb 24"Du trenger bare deg selv" - eller? En av de store selvutviklingsmytene. Et av utsagnene innen selvutvikling og spirituelle miljøer som gir meg mest indre kløe, er følgende;...
Jan 28What I learned from Gabby BernsteinAbout hitting the wall as a 22-year old, and how I started to find the way back to myself. And what I learned from Gabby Bernstein. The...
Jan 28Hva jeg lærte av Gabby Bernstein Om hvordan jeg gikk fra å kræsje som 22-åring, til å finne meg sjæl. Og hva jeg lærte av Gabby Bernstein. Året var 2012, og jeg hadde det...
Jan 25Shadow-work: Bringing shadows into the lightShadow work is about bringing to light what has until now been hiding in the shadows. But why is it important? How does living with...
Jan 25Skyggearbeid: Å bringe skyggene frem i lysetSkyggearbeid handler om å bringe frem i lyset, det som til nå har ligget i skyggen. Men hvorfor er det viktig? Hvordan påvirker det livet...
Jan 19Coffee or tea? Simplifying the topic of BOUNDARIES. A high trending topic these days. But, in my opinion, sometimes misunderstood. Boundaires are not as much about defense, and definitely...
Nov 12, 2021Inner Child and Re-parenting; A Quick Introduction Re-parenting is a term that sums up different practices, processes and skills we can learn, to caretake our inner child. The way I see and d
Sep 22, 2021What are your BOUNDARIES?This is an outtake from my new downloadable PDF on the topic of Boundaries! You can check out more here The term boundaries are kind of...
Sep 12, 2021The pain of LONELINESS, and 7 practical tipsLoneliness can be so incredibly painful. Building real and authentic connection and relationship is a true skill, and something we are...
Jul 8, 2020Becoming CONSCIOUS with childrenWho are we? What is our story? What is our unmet needs? And why and how does this directly influence our relationship with the child?
Jun 25, 2020Why it's never a child's job to love the adult Children are often born with an unspoken expectation on them; you are to always adore and love your parents.