BLOG"You only need yourself" - is it true? One of the great self-development myths. One of the statements in self-development and spiritual environments that gives me the most...
BLOG"Du trenger bare deg selv" - eller? En av de store selvutviklingsmytene. Et av utsagnene innen selvutvikling og spirituelle miljøer som gir meg mest indre kløe, er følgende;...
BLOGWhat I learned from Gabby BernsteinAbout hitting the wall as a 22-year old, and how I started to find the way back to myself. And what I learned from Gabby Bernstein. The...
BLOGHva jeg lærte av Gabby Bernstein Om hvordan jeg gikk fra å kræsje som 22-åring, til å finne meg sjæl. Og hva jeg lærte av Gabby Bernstein. Året var 2012, og jeg hadde det...
BLOGShadow-work: Bringing shadows into the lightShadow work is about bringing to light what has until now been hiding in the shadows. But why is it important? How does living with...
BLOGSkyggearbeid: Å bringe skyggene frem i lysetSkyggearbeid handler om å bringe frem i lyset, det som til nå har ligget i skyggen. Men hvorfor er det viktig? Hvordan påvirker det livet...
BLOGCoffee or tea? Simplifying the topic of BOUNDARIES. A high trending topic these days. But, in my opinion, sometimes misunderstood. Boundaires are not as much about defense, and definitely...
BLOGInner Child and Re-parenting; A Quick Introduction Re-parenting is a term that sums up different practices, processes and skills we can learn, to caretake our inner child. The way I see and d
BLOGWhat are your BOUNDARIES?This is an outtake from my new downloadable PDF on the topic of Boundaries! You can check out more here The term boundaries are kind of...
BLOGThe pain of LONELINESS, and 7 practical tipsLoneliness can be so incredibly painful. Building real and authentic connection and relationship is a true skill, and something we are...
BLOGBecoming CONSCIOUS with childrenWho are we? What is our story? What is our unmet needs? And why and how does this directly influence our relationship with the child?
BLOGWhy it's never a child's job to love the adult Children are often born with an unspoken expectation on them; you are to always adore and love your parents.